Leading Lightly: Lower Your Stress, Think with Clarity, and Lead with Ease
- Downloads：5532
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-06-30 10:21:43
- Update Date：2025-09-06
- Status：finish
- Author：Jody Michael
- ISBN：1626348995
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Andrea
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I've already gifted this book to others because I think it could help change lives for the better。 Mental fitness isn't just the latest buzzword， it's important for leaders （or really anyone for that matter） to know how to flex those brain muscles to increase their resiliency， especially in today's crazy world。 Leading Lightly is a guidebook on how to do that。 Peppered throughout the book are real-life examples of how to put the author's methodology into practice in your daily life。 Ever sent an I've already gifted this book to others because I think it could help change lives for the better。 Mental fitness isn't just the latest buzzword， it's important for leaders （or really anyone for that matter） to know how to flex those brain muscles to increase their resiliency， especially in today's crazy world。 Leading Lightly is a guidebook on how to do that。 Peppered throughout the book are real-life examples of how to put the author's methodology into practice in your daily life。 Ever sent an email in the heat of the moment that you later regretted？ Yeah， me too。 But once you learn how to stop， breathe （who knew how important this is？！） and consider the situation from multiple alternate lenses， you'll see that a knee-jerk reaction doesn't have to be your standard。 This book will change your perspective and your productivity in both your professional and personal lives！ 。。。more
Gabriella Fregona
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Looking for a book that gives you practical ways to build your resilience and be more self-aware？ Then this is the book for you。 Leading Lightly makes complicated theory into something digestible and functional - which is what we all need to build our mental fitness， be less reactive， and be more aware of ourselves and how we show up in the world。 A great read for not just your professional but also your personal life。
Sarah Jones
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Feeling burned out？ This is the book you've been waiting for。 Leading Lightly is an absolute game changer！ Through extensive research and thousands of hours of executive coaching， Jody has developed THE essential toolkit to finally break through cycle of stress and negativity in the workplace。 This book profoundly changed me。 I've grown my self-awareness， learned to move through negative moods more quickly， and can think more clearly to be my best self。 Mental fitness takes effort， but I can I p Feeling burned out？ This is the book you've been waiting for。 Leading Lightly is an absolute game changer！ Through extensive research and thousands of hours of executive coaching， Jody has developed THE essential toolkit to finally break through cycle of stress and negativity in the workplace。 This book profoundly changed me。 I've grown my self-awareness， learned to move through negative moods more quickly， and can think more clearly to be my best self。 Mental fitness takes effort， but I can I promise you it's worth it！ I'll being coming back to this book again and again。 。。。more
Renata
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It was interesting and helpful read how to build mental fitness。 Thanks to author #JodyMichael who shares her thoroughly defined method how to do it by using self-awareness， identifying deap-seated impeding beliefs and how to change them into helpful ones and react productively。 🙏 #NetGalley #LeadingLightly
Kirsten Imhoff
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